Health and Wellness Archives

Lessons with the Yogi Lama: Mindful Mother’s Day Tips!

Mindful Mother's Day Tips To begin with, I want to thank my family and friends (new and elder) around the...

Our Favourite Workout App For Busy Moms! Do you ever feel like sometimes you are so busy that you...

How Meditation Will Make You A Better Stepmom Being a parent is so fulfilling and wonderful yet there are moments, days,...

If there's one thing that you need to take seriously, it is your de-stressing routine. Taking some time to relax,...

Back to School Morning Routine The holidays are over, and it's time to get back into the swing of things!...

If you are wondering how to keep your skin looking flawless this season, we highly recommend adopting a nighttime skincare...

We try our best as stepmoms to ensure that our kids are getting the essential vitamins and minerals needed to...

1. Bento Box Lunches A little bit of everything goes a long way. These bite-sized dishes will add a fun...

Image| EarthyAndy| @earthyandy It's back to school for the kids, and this means snacks! Here at Social Stepmom, we want...

Photo By: @thefirstmess We all love a light, refreshing salad in the summer time, right? If you do then...

| Photo By: @amberfillerup / Barefoot Blonde | Dry Brushing, One of the Best Method of Detox? Dry brushing...

The heat is on! While nothing beats chasing down the ice cream truck on a hot summer day, we all...