Easy Vegan Black Bean Soup Recipe!
This is a great vegan soup recipe to have on hand (and make) during this busy time of the year. Our easy vegan black bean soup is a delicious and healthy thick, hardy soup, with a zesty flavor. It super easy to make, and it will please the pickiest eater! Enjoy!
1/4 cup filtered water
1 large onion, chopped
3-4 celery stalks, chopped
3 carrots, chopped
4 cloves garlic, chopped
1 tablespoon ground cumin
1 pinch black pepper
4 cups vegetable broth
4 (15 ounce) cans black beans (BPA-free can)
1 (14.5 ounce) can crushed tomatoes (BPA-free can)
Heat filtered water in a large pot over medium-high heat. Saute onion, celery, carrots, and garlic for 5 minutes.
Season with cumin, and black pepper; cook for 1 minute.
Stir in vegetable broth, 2 cans of beans, and corn. Bring to a boil.
Meanwhile, in a blender, blend remaining 2 cans beans and tomatoes until smooth. Then, stir into boiling soup mixture.
Reduce heat to medium, and simmer for 15 minutes.
Serve, and enjoy your easy vegan black bean soup!
Don’t forget to tag me @PurelyMe_ when you make this recipe!
Yours in health,
Miguële Milicevic, of PurelyMe by Miguële Milicevic, is a wife, and mom of 2 young children. Miguële is Holistic Health Coach, a Health & Wellness expert and a Fitness Fanatic. She has been living an organic, plant-based, toxin-free lifestyle for over 20 years.
Through nutrition, Miguële has completely reversed her thyroid issue, MS symptoms, and Lyme Disease symptoms. She has also reversed her 7 year old daughter’s dermatitis condition, as well as her 4 year old son’s eczema. She and her family are living proof that proper nutrition can heal anything and everything.
Miguële specializes in creating delicious recipes which are all extremely healthy, dairy free, egg free, gluten free, soy free, and refined sugar free. Being a busy mom herself, Miguële understands the importance of creating recipes that are quick and simple to make, yet über healthy and nourishing. She will be sharing her wonderful recipes with the Social Stepmom community every Friday.
To get more amazing inspiration go to Miguële’s PurelyMe Instagram! https://www.instagram.com/purelyme_/
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