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Every Bite Counts with @PurelyMe_: School Lunch Recipe!

Healthy School Lunch Recipe!

Miguële will be sharing school lunch ideas with Social Stepmom on a monthly basis, in hopes that they will inspire you, and help you prepare HEALTHY and NOURISHING school lunches for your children, and stepchildren.

 

I like to keep my children’s school lunches simple, clean, naturally low fat (for liver love and liver detoxification), full of fibre, nutrients & minerals, and as close to nature as possible.

This lunch includes:

Morning Snack

Mangoes, approximately 2 cups. I buy organic frozen mangoes, and I thaw them in the refrigerator overnight.

Lunch

  1. Veggie salad (cucumber, tomato & red pepper). Dressing is freshly squeezed lemon juice and oregano. (you can use a dressing your kids love).
  2. My homemade curry lentil soup (leftovers from the evening prior. The recipe will be in my E-book).
  3. Wild blueberries, approximately 2 cups. I buy organic frozen wild blueberries, and I thaw them in the refrigerator overnight. You can drizzle organic maple syrup over the blueberries for extra sweetness if your children have a sweet tooth.

Afternoon Snack

Red apple + 2 Medjool dates (not shown).

“If it came from a plant, EAT IT. If it was made in a plant, DON’T”! Food for thought!

Yours in health,

Miguële xo