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In The Know 07.11.18

 

in the know 07.11.18 mom and newborn baby

| Photo By: @amberfillerup / Barefoot Blonde |

Dry Brushing, One of the Best Method of Detox? 

Dry brushing is a practise where you literally brush your skin. It is said to have numerous benefits and to be honest… it just feels very nice. We wanted to highlight this wellness practise, because all stepmoms and moms deserve a little bit of me time. 

Real Talk: PostPartum Depression

 A very real topic and something most of us can relate to. Whether it be us who has gone through it, a friend, a partner, a sibling, a cousin… the list goes on.  Postpartum depression is more common then you think and is NOTHING to be ashamed of. Let's talk about it and work through it together.

Proper Gut Health = Better Sleep 

As stepmoms and moms we need our sleep. Without it, how are we supposed to spend the day prepping the kids for school (or camp now that it’s summer), do constant pickups and drop offs, clean the house, do the laundry, cook, exercise…  you get it. So, we are telling you that a healthy gut is key to a great nights sleep. 

Period Coaching

Yup! Apparently this is a thing! This is the first time we’ve heard of it too, but it is so interesting we had to share! Interested in learning more? Click the link above!

in the know 06.11.18 pink sequin uterus

 

| photo by : @atypicalstitch |

Plus Sized Brands To Put on Your Radar

Social Stepmom loves a good fashion moment. I mean, what you wear says a lot about you. Your style is a way for people to get an idea of who you are. Of course they could be completely wrong (or right) but your style is an extension of you. Putting your best foot forward when it comes to the way you dress is so important. 

 

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If you are a stepmom or stepkid and want to contribute your stories please send them to us at blog@socialstepmom.com, for any collaborations email us at sarah@socialstepmom.com