Vegan Overnight Chia Oats Recipe
Mornings can get quite hectic...whether it’s getting the kids off to school on a weekday, or heading out bright and early for the kids activities on the weekend.
This recipe is definitely one of my favourites because it’s super healthy, nourishing, delicious, quite filling, and it only takes a couple of minutes to make at night before bed as well as a few seconds of prep time in the morning!
I make Vegan Overnight Chia Oats all the time, and I often double the recipe so that I have enough for two mornings. I hope you’ll enjoy this recipe as much as we do!
- 1 cup Gluten-free oats
- 2 cups coconut milk
- 1/4 cup + 2 Tbsp chia seeds
- 1 banana, mashed
- 1/4 cup maple syrup
- 1/2 tsp cinnamon
- Add all of the ingredients to a large Mason Jar or a glass bowl, and mix well.
- Cover and refrigerate overnight.
- In the morning, stir the mixture well prior to serving.
- Serve the oats in a bowl or jar and top with whatever you desire (options: fresh fruit, berries, chopped bananas, hemp seeds, coconut flakes, etc.
Don’t forget to tag me @PurelyMe_ when you make this recipe!
Yours in health,
Miguële Milicevic, of PurelyMe by Miguële Milicevic, is a wife, and mom of 2 young children. Miguële is Holistic Health Coach, a Health & Wellness expert and a Fitness Fanatic. She has been living an organic, plant-based, toxin-free lifestyle for over 20 years.
Through nutrition, Miguële has completely reversed her thyroid issue, MS symptoms, and Lyme Disease symptoms. She has also reversed her 7 year old daughter’s dermatitis condition, as well as her 4 year old son’s eczema. She and her family are living proof that proper nutrition can heal anything and everything.
Miguële specializes in creating delicious recipes which are all extremely healthy, dairy free, egg free, gluten free, soy free, and refined sugar free. Being a busy mom herself, Miguële understands the importance of creating recipes that are quick and simple to make, yet über healthy and nourishing. She will be sharing her wonderful recipes with the Social Stepmom community every Friday.
To get more amazing inspiration go to Miguële’s PurelyMe Instagram! https://www.instagram.com/purelyme_/
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